Captivate Podcasts

February 28, 2023

16 : Poking at ‘You already have it, use it now!’

For all you lightworkers, visionaries and creatives – it’s time to dig out all of those projects and ideas that you received but didn’t know what […]
January 27, 2023

15 : Poking at Energy Upgrades & ‘I Have Been…’

In this first new episode of Reality Poke for 2023, I let The Crew speak about the current energies and how we’re all being called to […]
April 7, 2022

14 : Poking at Choices & Decisions

How can we make better choices? In this episode of Reality Poke, we take a decision to investigate choices, and how those choices create our reality, […]
March 29, 2022

13 : Poking at Truth

How can we identify Truth? In this episode of Reality Poke, we dig into Truth, what it is and how we can figure out how to […]
March 4, 2022

12 : Special: Ukraine & Russia – The World Needs YOUR LIGHT, Now!

Lightworkers, light bringers, changemakers, soul-led warriors – NOW is the time that we’re being called to unleash our light, and in doing so weave a new […]
February 4, 2022

11 : Poking at Expectations and Limitations

Are your expectations holding you back and creating the limitations of your life, work, relationships and humanity? Are you ready to look beyond that and create […]
January 7, 2022

10 : Poking at Planning and Goal Setting

Are you a planner, or does the idea of setting a goal bring you out in cold sweat, and desperate to break free? Do fixed outcomes […]
December 24, 2021

9 : Unweaving & Becoming Edgeless – Special Channeled episode

Humanity is evolving, into a new way of being. And each of us has the power to weave the next version of life and existence. In […]
December 17, 2021

8 : Poking at Inspiration (and not having it)

In this episode we dig into those moments where inspiration seems to have left the building. What does that mean about me? What’s wrong? Where the hell […]
December 3, 2021

7 : Poking at Healing Responses

After the expansion and Awakening… what next?? Well, as many of you know, what’s next is something that’s on the scale from “OMG I think I’m […]
November 26, 2021

6 : Poking at Judgement (& Being a Dick)

Are you being a Dick?  This is the opening question and jump-off point for this episode of Reality Poke, where *The Crew* and I dig into […]
November 19, 2021

5 : Poking at Death

In episode 5 of Reality Poke we pull on our big girl pants, ponder and unpack Death, and what that means to us, humanity & beyond […]
November 12, 2021

4 : Poking at Living With Muggles

How are you doing with living alongside the ‘muggles’ in your life? As awakening Souls, we’re constantly expanding and seeing the world differently every day. So […]
November 5, 2021

3 : Poking at Teaching Out Loud

After the expansion and awakenings, we’re all called to live, breathe, Be and teach the NEW version ourselves OUT LOUD. Prompted by The Crew, this episode […]
October 29, 2021

2: Poking at Awakenings

How can we handle all these Awakenings? We are literally living in a cycle of change that is happening so quickly – our navigation points are […]
October 29, 2021

1: Poking at Perspectives & Realities

Poking at Perspectives and Realities. In this first episode of Reality Poke, I’m introducing me, Cat Knott, The Reluctant Channeler, and I’ll try to explain what […]
October 21, 2021

Introducing Reality Poke with Cat Knott

Are you ready to poke around in your reality a little bit? Are you ready for something that’s going to make you go ‘….hmmmmm’ and ‘eh?!’ […]
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